Mommy & Me / 30 mins
Approximately ages 9 months to 2 1/2 years. Move and groove together with your little dancer, so fun! Songs with movement, rhythm and singing. A youngster must join their youngster for this fun-filled class!
No shoes needed!
Tiny Tots (Little Tykes) / 45 mins
Ages 2 1/2 to 4. Work on movement, song, motor skills & tumbling. White ballet shoes needed
Jumpstart (Prince & Princess) / 45 mins
Ages 4-6. Work on tap, jazz, ballet & motor skills
Black student tap shoes & white ballet shoes needed
Combo Tap & Jazz
Kinder Combo | 45 mins
Kindergarten and 1st grade
Caramel buckle taps & caramel slip on jazz shoes needed
Mini Combo | 45 mins
2nd, 3rd, & 4th grades
Caramel buckle taps & caramel slip on jazz shoes needed
Jr Combo | 1 hour
5th & 6th grades
Caramel slip on tap & caramel slip on jazz shoes needed
Teen Combo | 1 hour
7th - 9th grades
Caramel slip on tap & caramel slip on jazz shoes needed
HS Combo | 1 hour
9th grade & Up
Caramel slip on tap & caramel slip on jazz shoes needed
Dance History
Learn about post & present dance greats & how we got here!
Flexibility + Injury Prevention - Spring Only
Strengthen & stretch while learning how to listen to & take care of your body
Pointe & Pre- Pointe
Love ballet? Have experience? Want to move to the next level? Try pointe! Must have Cheryl's approval.
Nutrition For Dancers
Learn good vs. bad foods & how to energize a dancer's body. This is a hands on class. Prepare & sample new foods
Yoga For Dancers
Learn to breath with your stretches & get new techniques to apply to your dancing. This classes for older dancers & adults
Hippity Hop / 30 mins
Ages 5 1/2 to 7 years
Intro to hip-hop for young dancers
HIP-HOP / 30 mins
Fast & flashy combinations along with new, updated moves
Mini HIP-HOP - 2nd, 3rd, 4th grade
Jr HIP-HOP - 5th & 6th grade
Tween HIP-HOP - 7th & 8th grade
High School HIP-HOP - 8th & Up
* No shoes are needed for hip-hop classes, yet! They dance in their socks until we order shoes with their costumes.
Lyrical / 30 mins
* Foot Under or Paws are required for footwear
Slow flowing & contemporary styles
Mini Lyrical - 2nd, 3rd, 4th grade
Jr Lyrical - 5th & 6th grade
Teen Lyrical - 7th & 8th grade
High School Lyrical - 9th & Up
Tumbling Tots / 30 mins
* not in recital
Warm-ups, stretches, & mat tumbling for youngsters
Tumbling / 30 mins - 1 hr
* not in recital
Warm-ups, stretches & mat tumbling work at individual level
Jazz Technique (JTP) / 30-45 mins
* not in recital
Stretching, leaps, turns, & floor-work
Ballet / 30-45 mins
1 or 2 times per week
Mini - Ages 6-9
Junior - Ages 7-12
Teen & Senior - Ages 13+
Adult Tap / 30 mins
Beginner & brush up. This year we are training new beginning adults (Men Welcome, Too!) You'll have fun learning new steps & hearing your taps & rhythms to music.
Family Dance / 30 mins
Ages 7 & Up
Movin' and groovin' with your youngsters in the recital! Any combination of your definition of family members welcome
Stage Presence
Spring & Summer Only
Confidence building, public speaking, eye contact with fun activities.
Dance Crafts
Summer Only
Let's make stuff & get our creative groove on!
Recital Information
At the end of our Fall/Winter season, students will perform dances they have learned throughout the year for our annual recital.
Sterling High School Auditorium
Recital Rehearsals: April, the week before recital.
*Recital Rehearsals will be CLOSED. This means that only ONE adult will be allowed to attend your dancer's recital rehearsal.
No Siblings - No Friends - No Others.
Thank you!
Tickets for recitals can be purchased in Centerstage office after April 1st or you can get tickets at the door during recitals.
