Mommy & Me / 30 mins

Approximately ages 9 months to 2 1/2 years. Move and groove together with your little dancer, so fun!  Songs with movement, rhythm and singing.  A youngster must join their youngster for this fun-filled class!

No shoes needed!

​Tiny Tots (Little Tykes) / 45 mins

Ages 2 1/2 to 4. Work on movement, song, motor skills & tumbling.  White ballet shoes needed

 

Jumpstart (Prince & Princess) / 45 mins

Ages 4-6. Work on tap, jazz, ballet & motor skills

Black student tap shoes &  white ballet shoes needed

Combo Tap & Jazz   

Kinder Combo | 45 mins

Kindergarten and 1st grade

Caramel buckle taps & caramel slip on jazz shoes needed

Mini Combo | 45 mins

2nd, 3rd, & 4th grades

Caramel buckle taps & caramel  slip on jazz shoes needed

Jr Combo | 1 hour

5th & 6th grades

Caramel slip on tap & caramel slip on jazz shoes needed

Teen Combo | 1 hour

7th - 9th grades

Caramel slip on tap & caramel slip on jazz shoes needed

HS Combo | 1 hour

9th grade & Up

Caramel slip on tap & caramel slip on jazz shoes needed

Dance History 

Learn about post & present dance greats & how we got here!

Flexibility + Injury PreventionSpring Only

Strengthen & stretch while learning how to listen to & take care of your body 

Pointe & Pre- Pointe

Love ballet? Have experience? Want to move to the next level? Try pointe! Must have Cheryl's approval.

Nutrition For Dancers 

Learn good vs. bad foods & how to energize a dancer's body. This is a hands on class. Prepare & sample new foods

Yoga For Dancers 

Learn to breath with your stretches & get new techniques to apply to your  dancing.  This classes for older dancers & adults

Hippity Hop / 30 mins

Ages 5 1/2 to 7 years

Intro to hip-hop for young dancers​

HIP-HOP / 30 mins

Fast & flashy combinations along with new, updated moves

Mini HIP-HOP - 2nd, 3rd, 4th grade

Jr HIP-HOP -  5th & 6th grade

Tween HIP-HOP - 7th & 8th grade

High School HIP-HOP - 8th & Up

* No shoes are needed for hip-hop classes, yet! They dance in their socks until we order shoes with their costumes. 

 

Lyrical / 30 mins

* Foot Under or Paws are required for footwear

Slow flowing & contemporary styles

Mini Lyrical - 2nd, 3rd, 4th grade

Jr Lyrical - 5th & 6th grade

Teen Lyrical - 7th & 8th grade

High School Lyrical - 9th & Up

Tumbling Tots / 30 mins

* not in recital

Warm-ups, stretches, & mat tumbling for youngsters

Tumbling / 30 mins - 1 hr

* not in recital

Warm-ups, stretches & mat tumbling work at individual level

Jazz Technique (JTP) / 30-45 mins

* not in recital

Stretching, leaps, turns, & floor-work

Ballet / 30-45 mins

1 or 2 times per week

Mini - Ages 6-9

Junior - Ages 7-12

Teen & Senior - Ages 13+

Adult Tap / 30 mins

Beginner & brush up. This year we are training new beginning adults (Men Welcome, Too!) You'll have fun learning new steps & hearing your taps & rhythms to music.

Family Dance / 30 mins

Ages 7 & Up

Movin' and groovin' with your youngsters in the recital! Any combination of your definition of family members welcome

Stage Presence

Spring & Summer Only

Confidence building, public speaking, eye contact with fun activities.

Dance Crafts

Summer Only

Let's make stuff & get our creative groove on!

Recital Information

 

At the end of our Fall/Winter season, students will perform dances they have learned throughout the year for our annual recital. 

 

Sterling High School Auditorium 

 

Recital Rehearsals: April, the week before recital.

*Recital Rehearsals will be CLOSED. This means that only ONE adult will be allowed to attend your dancer's recital rehearsal.

No Siblings - No Friends - No Others. 

Thank you! 

 

Tickets for recitals can be purchased in Centerstage office after April 1st or you can get tickets at the door during recitals.

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 Office Hours: Monday -Thursday 3:30- 7:30